My Rice Accident
For some reason, I took 4 caps of BHB before heading to the parentals so it should mitigate the harsh effect somehow. Uggh… I was already doing so good but I failed to be in full ketosis.
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My Phat Fiction
If you are not familiar with keto, Healthline has written an article called, The Ketogenic Diet: A Detailed Beginner’s Guide to Keto. I started reviving my program this week. Sunday, in Saudi Arabia is relatively a bad day to start anything sacrificial because it’s like everyone’s Monday. Sunday here is MANIC being that it’s the […]
Read MoreThe Weight Loss Journey
He is so strict about it and he’s lost around 25 kgs in six months time. I for one lost 15 kgs in 5 months and I have been losing small grams right after. This is me without contouring, no cheats.
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